1:1 Integrative Health Coaching for Women WITH ULCERATIVE COLITIS & Chronic Gut Conditions
freedom to live fully
An integrative path for gut and immune health that creates empowered action and lasting change.
DOES THIS SOUND LIKE YOU?
You feel stuck between pushing through and needing to stop
Your body feels unpredictable, no matter how hard you try to do the “right” thing
You experience cycles of feeling better, then crashing again
You’ve tried countless approaches, but nothing seems to last
You feel tired, inflamed, foggy, or on edge more often than not
You notice repeating patterns in your symptoms but don’t know how to break them
You second-guess your choices because you don’t know what your body actually needs
You’re constantly adjusting, restricting, or compensating to manage symptoms
You’re longing to feel steady, free, and at ease in your body again
…and honestly, it’s leaving you feeling confused and questioning yourself
I Have Been There Too
Seventeen years ago I was diagnosed with severe ulcerative pan colitis.
I was told it was something I would likely manage for the rest of my life.
But through years of studying the body, nervous system regulation, nutrition and root-cause healing, I was able to fully restore my health.
I healed completely and have lived over 10 years symptom free.
Now I guide other women through a similar process of understanding and supporting their bodies in a deeper way.
“When I found Bree, I was exhausted, inflamed, and disconnected from my body. I had tried so many things, but nothing ever lasted, and over time I stopped trusting myself and my ability to heal. Life felt smaller than it should have.
From the very first session, Bree created a space that felt steady, calm, and deeply supportive. She didn’t try to fix me. She helped me understand myself. For the first time, I could feel that my body wasn’t working against me, it was communicating with me.
I worked with Bree one-on-one for six months, meeting weekly for three weeks with one week off to integrate. That rhythm changed everything. It gave me space to actually embody the changes, not just learn about them. Healing stopped feeling overwhelming and started feeling possible.
Over time, my health improved, but more than that, my relationship with myself changed. I feel clearer, stronger, and more confident in my body and my choices. I have more energy for life, not just for managing symptoms.
Working with Bree didn’t just help me heal. It helped me come back to myself. I feel free again, and deeply grateful for the way she walks beside you through real, lasting change.”
— Rachel L 
Why many treatments fail to create lasting healing
Most approaches to ulcerative colitis focus on managing symptoms.
Medication can suppress inflammation and diet changes may offer temporary relief.
But these approaches rarely address the deeper factors that drive the condition.
In my work we explore the full landscape of your health, including:
• gut microbiome balance
• immune and inflammatory patterns
• nervous system regulation
• emotional and lifestyle stress
• nutritional foundations
• the relationship between beliefs, behaviour and biology
When these layers are addressed together, the body begins to stabilize in ways people did not believe were possible.
A deeper approach to healing
Our work together typically unfolds through three phases.
Investigation
Understanding the unique story of your body and identifying the root drivers behind your symptoms, through Integrative Health & Functional Medicine.
Restoration
Supporting the body through targeted nutrition, nervous system regulation, psycho-emotional health and lifestyle shifts that allow the gut to repair.
Integration
Creating sustainable rhythms and habits so your health becomes stable and resilient long-term.
Healing is rarely quick or linear, but with the right guidance the body has an extraordinary ability to restore balance.
Imagine waking up without the constant background worry about your gut.
Your digestion feels stable, your energy steady and your nervous system calm.
Food no longer feels like a constant experiment.
All areas of your life begin to flourish.
This is the transformation many of my clients experience when they truly commit to the healing process.
my coaching & community help you
-
Make sense of confusing symptoms and mixed signals from your body
-
Understand the deeper patterns behind your gut and immune health
-
Release fear, hypervigilance, and constant second-guessing around food and symptoms
-
Create stability instead of cycling between “better” and burnout
-
Reconnect with ease, vitality, and confidence in daily life
are you ready for real support?
-
Private 1:1 session
A focused one-on-one integrative health session designed to bring clarity and personalised support.
This session includes my 15-point Integrative Health Assessment, exploring the key patterns influencing your gut, immune system, nervous system and overall vitality.
Following our session, you’ll receive a personalised 30-day plan with clear, grounded steps you can begin implementing immediately.
Please allow 90 minutes to 3 hours for this appointment.
-
6 month 1:1 Program (MOST POPULAR)
A deeply personalised one-on-one healing journey for those ready to commit to meaningful, long-term change.
This program provides comprehensive integrative health support guided by an in-depth assessment of your gut, immune system, nervous system and overall vitality, with ongoing refinement as your body begins to respond and rebalance.
We meet three weeks on, one week off over six months, allowing space for integration while you receive consistent guidance, accountability and personalised support throughout the process.
This offering is designed for those ready to prioritise their health, reclaim their energy and experience true freedom in their body.
-
The Healing Pod coaching community
This journey combines Integrative Health and Functional Medicine to address the key patterns influencing your gut, immune system, nervous system, and overall vitality, with a clear focus on root causes rather than symptom management.
You’ll receive ongoing guidance through weekly LIVE coaching and classes, along with space to integrate, ask questions, and build consistency over time.
Please ensure you can commit to the full 12 weeks and are willing to engage with the process in a steady, supportive way.
TESTIMONIALS
“The community felt steady, supportive, and genuinely nourishing from the very beginning. I felt held, understood, and encouraged throughout my healing journey. It made a meaningful difference in my life.”
— Lauren T“Our one-on-one sessions brought clarity, confidence, and direction when I felt completely lost and overwhelmed. The support was thoughtful, personalized, and deeply grounded. I have learned so much about myself and Integrative Health & Functional Medicine. I experienced real, lasting change that continues to support me. I highly recommend Bree to anyone who wants true healing and compassionate guidance from someone who has lived and breathed it.”
— Casey G“Bree’s presence, care, and attention to detail truly stood out throughout our work together. I felt seen, supported, and guided every step of the way. I would wholeheartedly recommend this health mentorship to everyone with autoimmune. Life changing.”
— Kristine W 
