A deeply personal integrative health mentorship for those ready to move beyond autoimmunity and reclaim real vitality. We focus on root-cause healing, blending functional medicine, clinical nutrition, lifestyle medicine, and Traditional Chinese Medicine to restore immune resilience. This is a structured, intelligent process that helps your body regulate, repair, and build lasting strength from the inside out.
1:1 integrative health program
You’re here because…
You’re done being swallowed in a sea of symptoms.
Want to come into inner and outer alignment with your health, relationships and purpose.
Ready for true vitality, strength, and confidence in your body.
Done with protocols that treat the parts and miss the whole.
A lifelong learner who has always wanted to study Integrative Health — in a supportive, easeful way, not the rigid, draining system.
Want to become fluent in your own biology so you don't have to rely on anything outside yourself for answers.
Done with quick fixes. Ready for depth, rhythm, and real change.
This is for you if…
You’ve tried different approaches but still don’t feel truly well.
You know your body is capable of more than just “coping.”
You’re ready to take an active role in your health.
You’re open to looking at the full picture, including nutrition, lifestyle, nervous system regulation, immune function, and emotional patterns.
You want a structured, root-cause process rather than another quick fix.
You’re ready to build real resilience, not just suppress symptoms.
This is a structured integrative health mentorship designed to restore immune balance and rebuild lasting strength and vitality.
From: Managing symptoms and chasing temporary relief
→ Addressing root causes and restoring true immune balance
From: Confusion about what’s really driving your health issues
→ Clear insight through functional testing, pattern recognition, and integrative strategy
From: Energy crashes, weight, and constant restriction
→ Stable energy, regulated immunity, and sustainable vitality
From: Feeling disconnected from your body
→ Understanding your body’s signals and responding with precision
From: Overwhelm and conflicting health advice
→ A structured, step-by-step framework that builds resilience
From: Living with gut dysfunction or constant fatigue
→ Building strength, adaptability, and long-term immune intelligence
True resilience is not just the absence of symptoms. It is a body that can adapt to stress, restore balance, and create energy for the life you want to live. It requires both freedom and responsibility.
This program is for you if…
You want a clear, structured plan instead of conflicting advice and scattered protocols.
You value evidence, but you also understand that healing requires looking at the whole system.
You’re willing to take responsibility for your health and follow a sequenced process.
You don’t want temporary improvement. You want durable change.
You know your body is capable of more stability, more energy, and more strength than you’re currently experiencing.
In The Hearth Path, I guide you through a structured integrative framework that brings clarity to immune dysfunction and builds resilience step by step.
This is where functional testing, clinical nutrition, lifestyle medicine, nervous system regulation, and Traditional Chinese Medicine are integrated into one cohesive strategy.
Not experimentation.
Not extremes.
Not passive hope.
A clear process.
Applied in the right order.
With accountability.
So let me ask you:
Committed to addressing root causes rather than managing unhealthy cycles?
Prepared to take a systematic approach to rebuilding your body from the inside out?
Willing to follow a clear, structured pathway back to strength?
If so, The Hearth Path is your next step.
“HEALTH IS YOUR GREATEST WEALTH.”
— Virgil-
12 Week 1:1 Coaching Package
Work directly with Bree through 12 weeks of personalized guidance to accelerate your healing and immune intelligence.
Receive targeted strategies, practical tools, and support to address root causes, regulate your immune system, and rebuild your energy.
This is your opportunity to create meaningful, lasting change, gain clarity on your health journey, and step confidently into a more resilient, balanced body.
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6 month 1:1 Private Coaching Package
Over 6 months, work closely with Bree to deeply transform your health from the inside out.
Receive a fully personalised roadmap integrating functional medicine, nutrition, lifestyle strategies, and TCM principles, tailored to your body’s unique needs.
This extended program allows time to address patterns, embed new habits, and build sustainable immune resilience—so you can move forward with confidence, vitality, and clarity for the long term.
We work 3 weeks on 1 week off together hand in hand.
BONUS: Gene Keys & Human Design in Health
BONUS: Access to The Healing Pod Coaching Community
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9 month 1:1 Private Coaching Package with Exercise Training
This is a full-body transformation that goes beyond healing. Over nine months, you’ll dismantle the patterns that have been holding you back and build the body you have always dreamed of.
This is a program of radical renewal, where personalised nutrition, lifestyle strategies, and TCM wisdom converge to restore balance, energy, and immune power.
By the end of this journey, you won’t just feel better, you’ll emerge reignited, empowered, and fully alive, inhabiting a body and life that reflect your deepest vitality and potential.
BONUS: Gene Keys & Human Design in Health
BONUS: Access to The Healing Pod Coaching Community
“Bree’s presence, care, and attention to detail truly stood out throughout our work together. I felt seen, supported, and guided every step of the way. I would wholeheartedly recommend this health mentorship to everyone with autoimmune. Life changing.”
— Kristine W